4.歇步截剑 Cross-legged crouch stance and block sword
（1）重心上提，身体左转，右手撩剑于头部前方。目视前方（图5-4-13①②）。
Raises the center of gravity, the body turns left and the right hand curves with sword over the front of the head, looks straight ahead（Fig.5-4-13①②）.
（2）重心下移，左脚向右脚斜后方退步成歇步；右手握剑向右前下方截击，左臂向左斜后方伸出。目视剑尖方向（图5-4-13③）。
Moves the center of gravity down, the left foot inclines the back of the right foot and backwards to form the full squat step; the right hand holds the sword and cut down to the front-right, and the left arm stretches back to the left rear, looks at the pointing direction of the blade（Fig.5-4-13③）.